{"id":1414,"date":"2018-10-19T12:59:21","date_gmt":"2018-10-19T10:59:21","guid":{"rendered":"http:\/\/www.cristinaferrero.it\/?p=1414"},"modified":"2021-05-11T13:11:35","modified_gmt":"2021-05-11T11:11:35","slug":"autostrade-e-sentieri","status":"publish","type":"post","link":"https:\/\/www.cristinaferrero.it\/en\/2018\/10\/19\/autostrade-e-sentieri\/","title":{"rendered":"Cablare il cervello"},"content":{"rendered":"

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Autostrade e Sentieri<\/p><\/h3><\/div>

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“Non seguire\u00a0dove il sentiero\u00a0pu\u00f2 condurre. Va’\u00a0invece dove non vi \u00e8 alcun sentiero, e lascia una\u00a0scia”<\/div>\n
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Ralph Waldo Emerson<\/strong><\/p>\n<\/div>

Il nostro cervello \u00e8 stupido. Non sa cosa fare, cosa credere, come comportarsi, come amare. Noi lo sappiamo, non \u00e8 lui.<\/p>\n

Il cervello quando nasciamo \u00e8 come un computer nuovo quando ci arriva da Amazon. Naturalmente ha gi\u00e0 dei programmi pre-installati, che ne gestiscono il funzionamento, oltre al sistema operativo, che gli permette di interfacciarsi con il mondo esterno.<\/p>\n

Quello che si crea, dalla nascita in poi, sono miliardi di connessioni neuronali, che creano dei percorsi che diventano, a livello di consapevolezza, pensieri, ricordi, dolori, gusti, emozioni. Insomma, diventano noi. Dopo aver letto queste frasi, il vostro cervello non \u00e8 pi\u00f9 quello di prima. C’\u00e8 una connessione in pi\u00f9, un sentiero in pi\u00f9. Voi siete diversi da un minuto fa.<\/p>\n

Il fatto \u00e8 che a furia di percorrere i soliti sentieri, questi diventano autostrade. Scoperta una modalit\u00e0 che ci consente di raggiungere un risultato, la generalizziamo e la utilizziamo ogni qual volta ci troviamo in una situazione simile. Mettiamo il pilota automatico, insomma.<\/p>\n

E intanto, il “sistema viario” di connessioni neuronali si semplifica, i percorsi sono sempre quelli,\u00a0cos\u00ec comodi e rassicuranti. Ne consegue che la variet\u00e0 dei pensieri, delle relazioni, delle esperienze, delle possibilit\u00e0 si impoverisce. Noi ci impoveriamo.<\/p>\n

La consapevolezza dei meccanismi in ogni momento \u00e8 impossibile, \u00e8 vero. Ma qualcosa si pu\u00f2 fare. Teniamo presente che ogni esperienza crea nuovi sentieri neuronali, ogni azione, sensazione, discorso, movimento che vada fuori dalla routine ci modifica: ecco, allora, in questo momento, qui e ora, chiudete gli occhi, respirate forte, sentite i vostri polmoni dilatarsi, riempirsi di ossigeno,\u00a0 pensate e ditevi queste tre semplici parole: “Sono vivo. Grazie”.<\/p>\n

Avete creato una autostrada di luce bellissima. Per oggi siete a posto.<\/p>\n

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– precedente –<\/a><\/p>\n<\/div>

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\u00a0– successivo –<\/a><\/p>\n<\/div>

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ISCRIVITI ALLA NEWSLETTER<\/span><\/a><\/div>
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<\/div><\/div><\/div><\/div><\/div><\/p>","protected":false},"excerpt":{"rendered":"

Quello che si crea, dalla nascita in poi, sono miliardi di connessioni neuronali, che creano dei percorsi che diventano, a livello di consapevolezza, pensieri, ricordi, dolori, gusti, emozioni. <\/p>","protected":false},"author":1,"featured_media":1417,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1414","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"\nCablare il cervello - Cristina Ferrero<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.cristinaferrero.it\/en\/2018\/10\/19\/autostrade-e-sentieri\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cablare il cervello - 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